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Les Mills BodyPump Challenge

seesaey
seesaey Posts: 231
edited October 2024 in Motivation and Support
I am so excited that there is an at home workout coming out based on the popular BodyPump classes at the gym! I am never able to get to the gym (the little ones need me at home right now) so to have the opportunity to workout with this class has got me jumping with excitement (quite literally!). Since I am planning on starting sometime in January I was wondering if there were other people who wanted to get together to support and motivate each other through the 90 day program!! Anyone interested? I can give you more info about the program too if you haven't heard about it yet :)!!

Replies

  • nikkishai
    nikkishai Posts: 407 Member
    I love it at the gym! Always get a good burn. You'll love it!
  • karebear79
    karebear79 Posts: 3 Member
    What is BodyPump?
  • seesaey
    seesaey Posts: 231
    Itaid a weight based program which uses a barbell with lower weight and high repetition. They have good music (some artists they mentioned were Lady Gaga, Usher, Pink, classic rock) which is always a huge plus when I workout.
This discussion has been closed.

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