Old man.....

Raydog01
Raydog01 Posts: 1
edited October 2024 in Introduce Yourself
Hey all!
I'm an old selfish fart (58) who really, never, ever, gave much thought about my health. Slowly, very slowly, I'm coming to understand those who BEETCH about my weight.....are not nagging me, but in reality really love me, and want me around them longer. It (love) sort of scares me, it makes me feel insecure, for I know I truely desire it, but I believe I worry more about it being removed if I don't act in a certain way or prove myself worthy of it.....
DANG, you'd think after 5 decades of living I'd have mastered a few basics in life but I find I'm coming to realize just how much I didn't know, a real ignorant is bliss mentality!
Well, can'y say I got all the pieces to the puzzle as of yet, but I do got enuff to set down and start to put some semblance to the ones I have......and, I welcome anybody who can lend a hand in this new journey, or an ear :) THANKS! Raydog

Replies

  • khotch1
    khotch1 Posts: 99 Member
    Hey there!

    NOT an old fart here and i'm 50!!! You can friend me at will.

    I'm not sure what is worse, not knowing what to do or KNOWING what to do and just ignoring it or not keeping with it.

    I just eat pretty dam healthy and weigh and measure everything or just about. Move everyday and in 2 weeks I've dropped 8lbs and feel much better already. I still have a long road on ridding myself of fat and getting healthy over all!

    This place is great and we're all here for the same reason!
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