The Firm Express

barbijean29
barbijean29 Posts: 60 Member
edited October 2024 in Fitness and Exercise
Has anyone ever tried the Firm Express.. get thin in 30 days?? I bought it and haven't started it. just wondering if anyone else has ever tried it.

Replies

  • staceyb2003
    staceyb2003 Posts: 203 Member
    I have it. Although it is a nice 20 min workout. I didn't find it challenging at all. I didn't get the results it promises.
  • barbijean29
    barbijean29 Posts: 60 Member
    would it be good for just starting out workouts? I am really out of shape and haven't started a work out plan yet and don't really know where to start..
  • staceyb2003
    staceyb2003 Posts: 203 Member
    would it be good for just starting out workouts? I am really out of shape and haven't started a work out plan yet and don't really know where to start..

    Yes, definitely. It may work for you, everyone is different. You already have it, you should definitely use it. :happy: The short bursts will get your heart rate up for sure. and its only 20 minutes that is a bonus.
  • barbijean29
    barbijean29 Posts: 60 Member
    ok thanks.. I will def give it a try! hopefully it at least gives me a start.
  • hrslvr3610
    hrslvr3610 Posts: 1
    Definitely give it a shot. You can always make it tougher with larger weights or do two in a row.
  • staceyb2003
    staceyb2003 Posts: 203 Member
    I have to say, since you posted this I got mine back out, it had kicked my butt this time around. I like the Circuit 4 the best. Keeping up with the routine choreography for circuit 3 I found difficult.
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