Did my FIRST 5K run!!!
chulie
Posts: 282
So Sunday I competed in my first 5k run for charity. Really funny thing is, you had the option of a 3K walk,5K run or 10K run. So since it was a first, I opted for the 5K. We get there the day of to find out they didn't plan out a 5k route???? So they turned the "5k run" into the 3k run route times two...so..you guessed it, it was now a 6k run!hahahaha...So it thought, ok, I'll run 5k and just walk the last K....well..the funniest part is, the last k every could see you as you were finishing and there was my husband at the finish line ready to take photos so I COULDN'T walk the last k, HAD to run it....I was exhausted, took me 40 minutes..hahahaha....but I did it and didn't stop once!!! I felt GREAT. I have since signed up for another 5k AND doing a 10k in August.....I LOVE this running stuff...hahaha...Honestly, 3 months ago I couldn't run to bed and now I'm doing this........I LOVE IT!!!
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Replies
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So Sunday I competed in my first 5k run for charity. Really funny thing is, you had the option of a 3K walk,5K run or 10K run. So since it was a first, I opted for the 5K. We get there the day of to find out they didn't plan out a 5k route???? So they turned the "5k run" into the 3k run route times two...so..you guessed it, it was now a 6k run!hahahaha...So it thought, ok, I'll run 5k and just walk the last K....well..the funniest part is, the last k every could see you as you were finishing and there was my husband at the finish line ready to take photos so I COULDN'T walk the last k, HAD to run it....I was exhausted, took me 40 minutes..hahahaha....but I did it and didn't stop once!!! I felt GREAT. I have since signed up for another 5k AND doing a 10k in August.....I LOVE this running stuff...hahaha...Honestly, 3 months ago I couldn't run to bed and now I'm doing this........I LOVE IT!!!0
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WOOOOO HOOOOOO CONGRATULATIONS!
I could not have turned my first 5K into a 6K- I was beat after the 5:bigsmile:
Good job! I know what you mean about running becoming addicting- is that awesome or what?0 -
WOOOOO HOOOOOO CONGRATULATIONS!
I could not have turned my first 5K into a 6K- I was beat after the 5:bigsmile:
Good job! I know what you mean about running becoming addicting- is that awesome or what?0 -
That's great Chulie!! Way to go :drinker:0
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Congrats-- I did my first one on 4/19-- it is addictive--
If somebody told me a couple of years ago that it would be in my blood, I'd have had 'em committed.0 -
CONGRATULATIONS Chulie!!!
You have endurance, which is not something everyone has. I don't know where you live, but I would highly recommend you look for some Sprint Trialthlons (if you swim and bike, of course). I started with 5k... and I am a horrible run/jog/walker.... but I cycle and swim.
I began doing sprint Tri's last year (just did my last one / first on eof the new year this past sunday) and I love it. Sprint Tri's are a fraction of normal length. My last one was a short 300meter swim, 11.5 mile bike ride and 2mile run.
Best of luck to all of your future runs!!!!0 -
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Congrats!!0
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AWESOME ! Way to inspire us all!0
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Great job!! I just finished my 4th half marathon on Sat... running is addictive!!! I started my running with a 5K too. :bigsmile:
Happy running, it is addictive!!0 -
Way to go, Keep up the great work. :flowerforyou:0
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Yeah for new runners! Yeah for charity 5k races (that turn into 6k:laugh: )! Yeah for you and good job! 6k in 40mins is good time for a first race. You are so right to be very proud! Way to go! My first 5k is on Sunday and I can't wait! :flowerforyou:0
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Congrats on your first 5K! I've been doing a 5K once a week on the treadmill and can't wait to find one in my area.0
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Ok so..now my question is.....how do I go further? hahahahaa.....i have a 10k in september and I have NO idea how to "train" for this...I can run the 5k but...as soon as Im done im exhausted...so should i be walking for a bit and then running and walking and stretching out my endurance over 10k? i have no clue....or do i just push as far as I can and then walk?? Help! hahaha..0
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You have helped inspire me....I set a goal to be able to run a 5k before I was 40...well I will be 38 in July and I've decided that I want to do it before this year ends...I've found a Race for the Cure in Oct that I am targeting - I've printed off the couch to 5k program and I am starting today....HERE I GO>>>>>>>
Thanks!0 -
that is great!!! WTG!!!0
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You have helped inspire me....I set a goal to be able to run a 5k before I was 40...well I will be 38 in July and I've decided that I want to do it before this year ends...I've found a Race for the Cure in Oct that I am targeting - I've printed off the couch to 5k program and I am starting today....HERE I GO>>>>>>>
Thanks!0 -
Congrats on the 6K and good luck on the future 10K. I'm running my first 10K this weekend, and am incredibly excited about it. I began running with the couch to 5K last August and barely ran at all over the winter. When it got warm enough, I would run 2 or 3 miles at a time until I was comfortable with the distance. Then, I started to run a long run on the weekends at 30 minutes and upped it ten minutes each week. My miles are slower than ten minutes, so I was increasing distance less than a mile at a time. There have been weeks where I couldn't make it, but I would try again the next week. Today, I got out and ran 8 miles for the first time ever!
September is a long way off and plenty of time to get comfortable with 3 mile runs. Once you can run three miles without being completely exhausted, you'll be able to build up your mileage.
Good luck and happy running!0
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