20 pounds in 10 weeks

1234IWORKOUT5678
1234IWORKOUT5678 Posts: 23
edited October 6 in Health and Weight Loss
Going to Mexico on vacation at the end of February. I want to lose 20 pounds by then. Any tips?

12640869.png
Created by MyFitnessPal.com - Free Weight Loss Tools

Replies

  • maryk1903
    maryk1903 Posts: 3
    IM WITH U ..IM TRY LOSE I LEAST 20 POUNDS BY MARCH IM GOING TO DOMINICAN REPUBLIC FOR MY BIRTHDAY..SO LETS DP IT
  • LovelyLibra79
    LovelyLibra79 Posts: 569 Member
    I was eyeing the Medifast diet, they promise 20lbs in a month! look it up
  • reaolliemama
    reaolliemama Posts: 483 Member
    Stay away from fad diets and eat healthy and work your a** off...:wink: Not only do you want to look awesome you want to feel awesome, so focus on eating lots of fruits, veggies and whole grains and drink a lot of water, workout like mad women and put up 1000 calorie deficit everyday and you'll lose 2 pounds per week...Good luck, keep us posted on how it's going :flowerforyou:
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
    I lost 36 lbs in 12 weeks, so 20 in 10 isn't impossible. Didn't even exercise once for that 12 week period, but that could've been a fluke.
This discussion has been closed.

Categories