Banana Chocolate Chip Muffins

Servings = 12

1 cup all-purpose flour
1 cup whole-wheat flour
1/2 cup rolled oats
2 teaspoon ground cinnamon
2 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 ripe banana, mashed
1/2 cup light brown sugar
2 tablespoons vegetable oil
2 large eggs
1 1/4 cups yogurt
1 teaspoon pure vanilla extract
2 tablespoons chocolate chips

1. Preheat the oven to 400 degrees. Line a 12-muffin tray with paper liners. Set aside.

2. In a standing mixer, combine the all-purpose flour, whole-wheat flour, rolled oats, ground cinnamon, baking powder, baking soda, salt and mashed banana, and blend on low speed for 2 minutes. Add the walnuts, brown sugar, vegetable oil, eggs and reduced-fat buttermilk, and blend for 2 minutes on medium speed. Add the vanilla extract and mix until well combined.

3. Using an ice cream scoop, portion the batter evenly into the muffin tin, and top each muffin with 3 to 4 chocolate chips. Bake at 400 degrees for 15 minutes. Once muffins are baked through, remove them from the oven and let cool. Serve.


Nutrition Facts
Serving Size 80 g

Amount Per Serving
Calories 181
Calories from Fat 40
% Daily Value*
Total Fat 4.5g7% Saturated Fat 1.4g7%
Cholesterol 37mg12%
Sodium 236mg10%
Total Carbohydrates 30.0g10%
Dietary Fiber 1.4g6%
Sugars 10.0g
Protein 5.3g

Vitamin A 1% • Vitamin C 2%
Calcium 10% • Iron 8%

i excluded the walnuts and substituted yogurt for the buttermilk when calculating the nutrition, forgot to exclude from the directions.

:laugh:

Hey,

I just saw this recipe on cook yourself thin. They look delicious.

I was just saying that to myself! lol
How come theres came out to 200 cals?

I just calculated their french toast recipe and it came out to about 20 more cals than what they said it was :huh:

i excluded the walnuts and replaced the buttermilk with yogurt.