Sizzlin Summer Slimdown 05.07.09

Theresa35
Theresa35 Posts: 1,102
edited September 2024 in Health and Weight Loss
Good Morning...:flowerforyou:

Just wanted to get the thread started today...I'll check back in later...

:flowerforyou: :heart: :flowerforyou:

Replies

  • Theresa35
    Theresa35 Posts: 1,102
    Good Morning...:flowerforyou:

    Just wanted to get the thread started today...I'll check back in later...

    :flowerforyou: :heart: :flowerforyou:
  • smadag1
    smadag1 Posts: 1,368
    Good mornin T nice to see you back.

    I did all 40 minutes all Jillians banish the fat boost the metabolism last night ( yeah me).
    Don't know is I am going to get a workout in tonight a real bad thunderstorm woke me up at 3am so I am real tired right now but I might push myself and go for it.:drinker:

    Hope yall are having a GREAT Thursday:flowerforyou:
  • shannahrose
    shannahrose Posts: 585 Member
    yeah smadag! i know that is a TOUGH workout -- and the girls in the video make it look so easy!! :laugh:

    i'm doing well over here- just trying each day to get in some activity and keep the eating in check!

    last night i did BL cardio level 1 and rode bike for 15 mins- burned 500+ cals! woohoo (i think i might have cancalled out the snacking at the after work party!)

    tonight i have my pilates class - and gotta start packing too! :sad: :sad:

    happy thursday - almost to another weekend! :drinker:
  • memaw66
    memaw66 Posts: 2,558 Member
    Morning ladies.

    I stayed well within my calories yesterday. Didn't get in any exercise but small baby steps.
    I am determined to drink lots of water today and stay within my calories. I plan on exercising too.

    Have a great Thursday everyone!

    Memaw
  • shannahrose
    shannahrose Posts: 585 Member
    Morning ladies.

    I stayed well within my calories yesterday. Didn't get in any exercise but small baby steps.
    I am determined to drink lots of water today and stay within my calories. I plan on exercising too.

    Have a great Thursday everyone!

    Memaw

    glad to see you back on track memaw! we all fall off every now and then, but the important part is to get right back on! proud of you! :flowerforyou: :flowerforyou:
  • Opera_Bound
    Opera_Bound Posts: 291 Member
    morning ladies.

    Got in 35 mins on Arc Trainer and then 20 mins on the treadmill. Took me to 13/30 exercise days. Plus - there's a very handsome and sweet guy who works at my gym and yesterday said he was really starting to notice my weight loss!! :blushing: :drinker: :blushing: That felt good...

    Although when I got on the scale this morning it still hasn't moved and I've been getting the exercise in and keep up with my cals - so who the heck knows! Just one more thing of stress to add to my life. :grumble:

    Things are crazy right now but I'm more determined than ever. so I suppose that's a good thing.

    Keep up all the great work ladies. :flowerforyou:
  • memaw66
    memaw66 Posts: 2,558 Member
    Morning ladies.

    I stayed well within my calories yesterday. Didn't get in any exercise but small baby steps.
    I am determined to drink lots of water today and stay within my calories. I plan on exercising too.

    Have a great Thursday everyone!

    Memaw

    glad to see you back on track memaw! we all fall off every now and then, but the important part is to get right back on! proud of you! :flowerforyou: :flowerforyou:
    Thank you. My husband came home yesterday and said he was ready to do this. (We are going on a cruise in August ). He told me that I was his reason for doing this but I want him to do it for him. But if it helps him to think he is doing it for me, then I will gladly accept that. He doesn't HAVE to know he is making himself healthy, lol.....
  • shannahrose
    shannahrose Posts: 585 Member
    morning ladies.

    Got in 35 mins on Arc Trainer and then 20 mins on the treadmill. Took me to 13/30 exercise days. Plus - there's a very handsome and sweet guy who works at my gym and yesterday said he was really starting to notice my weight loss!! :blushing: :drinker: :blushing: That felt good...

    Although when I got on the scale this morning it still hasn't moved and I've been getting the exercise in and keep up with my cals - so who the heck knows! Just one more thing of stress to add to my life. :grumble:

    Things are crazy right now but I'm more determined than ever. so I suppose that's a good thing.

    Keep up all the great work ladies. :flowerforyou:

    take your measurements and you might be surprised!

    that reminds me - i should take mine too! i wish i had my "starting measurements"...but i didn't think of that when i started this a year ago. whoops! :grumble:
  • Opera_Bound
    Opera_Bound Posts: 291 Member
    morning ladies.

    Got in 35 mins on Arc Trainer and then 20 mins on the treadmill. Took me to 13/30 exercise days. Plus - there's a very handsome and sweet guy who works at my gym and yesterday said he was really starting to notice my weight loss!! :blushing: :drinker: :blushing: That felt good...

    Although when I got on the scale this morning it still hasn't moved and I've been getting the exercise in and keep up with my cals - so who the heck knows! Just one more thing of stress to add to my life. :grumble:

    Things are crazy right now but I'm more determined than ever. so I suppose that's a good thing.

    Keep up all the great work ladies. :flowerforyou:

    take your measurements and you might be surprised!

    that reminds me - i should take mine too! i wish i had my "starting measurements"...but i didn't think of that when i started this a year ago. whoops! :grumble:


    Yeah I am due for my 'monthly measurements' check-in tomorrow. I'll probably do it tonight. I did get mine when I started - however I'm not exactly sure if the firsts ones were totally accurate as I did them myself and the measurements may have been off a little in places like the bust, waist, and hips. WHo knows - at least I've LOST since then, so that's a plus! :blushing: :drinker:
  • chrissyh
    chrissyh Posts: 8,235 Member
    :flowerforyou: opera - gotta love those compliments - keep it up!!!
    :glasses: smadag-I want to try that workout - I haven't found it locally I may have to order it...keep at it!!
    :drinker: shannah-did you log your snacks from the party - don't forget to log everything you eat or calories can sneak up on you....great workout
    :love: t-missed you!!
    :bigsmile: memaw-way to go - it's hard to get back to it - YOU CAN DO IT!!!

    Going for a quick fix on the elliptical at lunch today 30 minutes - better than nothing which is where I was leaning because there's too many directions to head today.

    Today is day 17 of 30...keep working hard ladies everyday you chalk up there is a victory in itself! :smooched:
  • shannahrose
    shannahrose Posts: 585 Member
    forgot to add that i'm at 16/30 and today will be 17! :love:
  • chrissyh
    chrissyh Posts: 8,235 Member
    forgot to add that i'm at 16/30 and today will be 17! :love:

    Doing great!! We'll get those 30 days! I can just smell it!:bigsmile:
This discussion has been closed.

Categories