sweet tooth stalling weight loss?

Clarecbear82
Clarecbear82 Posts: 355 Member
edited October 2024 in Food and Nutrition
Recently I've developed quite a sweet tooth and my weight loss has stopped. I have stayed under my cals everyday as usual but for some reason have gone from being a savory lover to sweet. I never used to eat fruit now I eat quite a bit and I just can't resist anything sweet be it good or bad for you.

So as the title says could this be stalling my loss?

Replies

  • ABeautifulDistraction
    ABeautifulDistraction Posts: 348 Member
    If you're satiating your sweet tooth with fruit I don't see that as a problem. I eat a LOT of fresh fruit and am losing.
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