INSANITY- Better for losing inches or pounds?
PinkSouljah
Posts: 26
Hello,
I just started doing INSANITY 4 days ago and from the results I have seen on the internet people seem to lose more inches than pounds. I would love to hear from those that have done it (and were/are over weight ):
How much weight did you lose while doing INSANITY
How many inches did you lose?
Thank-you!
I just started doing INSANITY 4 days ago and from the results I have seen on the internet people seem to lose more inches than pounds. I would love to hear from those that have done it (and were/are over weight ):
How much weight did you lose while doing INSANITY
How many inches did you lose?
Thank-you!
0
Replies
-
BUMP0
-
I'm curious about this also. I've been wanting to buy Insanity for along time now, it'd be good to know this before hand.0
-
I've never done insanity, but my friend has and this is based on his experiences with it. From what I know it focuses on combining both cardio and muscle building. The muscle building is not as intense as strenuous weight training but it will increase your muscle mass a bit. So in theory you should lose inches and pounds at first as you're burning your fat, but later on down the line you see a slight increase in weight as you're building some muscle. This is true for many intense workouts.0
-
I love insanity. I just started using it too. If your interested in buying it, I can tell you where I bought mine for 60.00 and it's brand new.0
-
I got mine for $60 too, new in the box off of craigslist0
-
I am interested in trying Insanity, where did you buy it for $60??0
-
I've done 4 rounds of Insanity and I can't speak for everyone but in my experience, I've definitely lost more inches then lbs. I've become an ADDICT of the program. I can honestly say that I've LOVED my results! I've lost countless inches off my arms, hips, thighs and especially around the middle which was my problem area. I love SHAUN T! lol0
-
bump0
-
I'd definitely have to say that Insanity burns the inches more so than the weight. My wife and I both experienced this! It's a great program though that seriously transforms your body, physically and mentally!
Anyone that wants to start a round of INSANITY on 12/26 is welcome to join my support group on MFP...
http://www.myfitnesspal.com/groups/home/1436-insanity-another-round-starts-12-26-11
Good luck!0 -
I don't know why but I am losing POUNDS more than INCHES
I have of course lost a few inches however but I just thought by now I would have lost more inches after hearing everyone else's results and I am sorta frustrated. I started at 168 on June 17th and now am at 154 today!! I am on week 1 of Month 2 of Insanity. (I skipped the recovery week, OOPS!!)
The first month I lost 13 pounds!! Which I was thrilled about however I have only lost 1 inch on my calves, thighs and waist and have not even gone down a pant size yet!
My stomach looks pretty flat but I have always carried the majority of my weight in my thighs and legs and I am really hoping more inches come off my thighs/legs soon! Trying to keep positive that it will!
To those who have completed Insanity, do you think you had more weight come off in month 1 or month 2??0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions