LOOK @ HOW MUCH I USE TO EAT IN ONE DAY!!!!
Options
Replies
-
insane, huh? I tacked out an "average" day from before and it was CRAZY!! something like 4,500 calories with each meal. ring almost a thousand ! seriously... scared the crap outta me. I'm at 1550 now, and there are days I have a hard time eating that! I'm rarely "hungry".
if someone had told me a year ago that I'd be consuming the calories of ONE MEAL for a whole day, I'd have told them they were nuts. yet here I am! 50lbs lighter, and counting!0 -
insane, huh? I tacked out an "average" day from before and it was CRAZY!! something like 4,500 calories with each meal. ring almost a thousand ! seriously... scared the crap outta me. I'm at 1550 now, and there are days I have a hard time eating that! I'm rarely "hungry".
if someone had told me a year ago that I'd be consuming the calories of ONE MEAL for a whole day, I'd have told them they were nuts. yet here I am! 50lbs lighter, and counting!
Exactly!!!! Congrats!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions