Maintenance

shanny333
shanny333 Posts: 4
edited October 6 in Success Stories
Hi! I have lost 33 pounds of my 40 pound goal. I am so close and so excited. I am going to evaluate when I get to my 40 and decide if I am happy or want to lose a bit more. Can anyone tell me if MFP has a maintenance program once you've met you're goal? I would really like to use this as a tool while I try to maintain my new weight! Thanks!

Replies

  • getsveltEagain
    getsveltEagain Posts: 1,063 Member
    Yes just change you goals from losing XX pounds per week to maintaining :wink:
  • Hardemanwifey
    Hardemanwifey Posts: 259 Member
    Congrats! Yes it does go to goals and set it to maintenance. Awesome job
  • 65PONY
    65PONY Posts: 68 Member
    Just keep your goal weight in MFP and keep counting and logging exercise...It's a lifelong process...You can do it ! Congrats
  • shanny333
    shanny333 Posts: 4
    Thank you everyone! I am almost there!!! Thanks for the help!
  • Kimlayton5
    Kimlayton5 Posts: 1
    SO SO Proud of you Shannon. You have been such an insperation to me!!!! You have worked so hard. Congrats you deserve it!!!!!
This discussion has been closed.

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