one year MFP anniversary, 95+ pounds lost with pics!
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Congrats! Any tips??0
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Congratulations. You look awesome and happy.0
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Great Job, you look fantastic!0
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Congratulations! You have done amazing! That smile speaks for itself!0
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Congratulations on your success!~ You look fabulous!0
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Incredible! Way to go!0
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You look great! Congrats!0
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Wow, wow, wow... AMAZING transformation! And your smile in the picture is just beaming! You must be so proud of yourself, for good reason!!0
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Happy Anniversary and congrats on the 95+ pound weight loss, you look amazing you must be so proud of yourself....awesome job....0
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Thanks for the motivation and seeing it can be done! You look amazing!!0
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Oh wow, you would NEVER know to look at you that you were ever overweight! You look great, and happy, and you ought to be happy with yourself. :drinker:0
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you are amazing!!!0
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Wow! Amazing job girl!! Congratulations on your hard work!0
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WOW!! You look amazing!! Congratulations on your HUGE success!!!!0
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You look absolutely stunning. What a gorgeous picture. Congratulations to you on your success. Your hard work really paid off!0
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You look fantastic! You dont seem to have the "extra skin" issues that so many who lose that much struggle with. Great work!0
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Wow you look great!! This is inspirational. Good job!!!0
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amazing!0
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wow!!!! Thats loosin it lika BAWS.0
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Awesome. Congrats!0
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wow, congrats
you inspire me!0 -
Congratulations ! You look great ! It is my second day on MFP. Your weight loss is inspirational !0
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You look absolutely amazing!! So inspiring, thank you for sharing!!0
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Hi everyone! Thanks again for the support and love.
People keep asking me so I guess I'll just post my advice/random tips/what I wish I had known when i started here.
1) Start strength training from day one, it helps with toning and sagging skin
2) If you are at a HW like me, weight loss slows down after a while! In a real way, and it's super frustrating but just keep going!
3) Packing lunches will change your life
4) Always keep your NET calories above 1200, otherwise your metabolism will start to slow and you will feel sluggish
5) Love yourself now, any REAL problems you have when you are fat will not magically go away when you are thin
thank you again everyone you're awesome0 -
Wow! You look great.0
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wow!! congrats! you look so happy!0
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Awesome success! You look fantastic! Any tips and tricks? I haven't gone back and read everything...yet
Ok.. never mind, it's literally 2 posts above this post LOL..but srsly, great job!0 -
Oh my god that is amazing! Congratulations!!0
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Congrats!!! What an adventure I am sure this has been for you! You look great!!0
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Wow! You look great! I'm really impressed with how your skin looks too-you don't look like you have any saggy/extra skin! Congrats!0
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