Toning but barley loosing
Iwillbemeagain
Posts: 163
So I have kicked up my workout routine and am toning but not loosing! Why? I am now running the stairs for 30 mins a day x 4 times a week and 2/ 20 mintute jogs, so 6 times a week of cardio. I keep my calories around 1200 or so... what am I doing wrong???????????????
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Replies
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Where is your current weight in relation to your recommended weight? I see you've lost 56 of 70 lbs, so you might be at the high end of your recommended weight range now.
If that's the case...don't worry about it. You're hella sexy. :happy:
If not...don't worry about it. You're hella sexy. :happy:
For more practical info, you might be gaining muscle mass. But since you're still in a calorie deficit, that might not be the case either. Blame it on the holidays.0
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