After 30 day shred???

Ameaks
Ameaks Posts: 34 Member
edited October 2024 in Fitness and Exercise
I just finished the 30 DS and loved it and saw great results. I'm wondering what people do next? Have you continued to see good results just starting over with it? Life is busy and I like doing half an hour of exercise in my own home while my kids are napping. Is there another video that works well with getting results in a short time frame every day?? any suggestions much appreciated.

Replies

  • whouwannab
    whouwannab Posts: 350 Member
    bump
  • lizaiza79
    lizaiza79 Posts: 45 Member
    I did the 30DS to prepare for the P90X. Then I decided to do the Power 90 ( it's a little shorter length videos - about 30-35 minutes - and not as extreme). I actually really like it. It feels more thorough than the 30DS.
  • jecka31
    jecka31 Posts: 284 Member
    JM also has Ripped in 30. I love both videos.
  • _Khaleesi_
    _Khaleesi_ Posts: 877 Member
    Ripped in 30 is JM's "next step" after the 30 DS
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