2nd Round of 6w/6p with Before/After Pics...

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  • steamingcoffee
    steamingcoffee Posts: 55 Member
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    Congratulations, you look amazing. This is so inspirational
  • SexyCook
    SexyCook Posts: 2,253 Member
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    Would you log it as circuit training (like 30DS) if you don't have a HRM?


    You look great by the way!!!

    Not sure...I have had an HRM since 2 months into this journey!! I think most do though!
  • sweetyJ
    sweetyJ Posts: 25
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    Question: Did you have to do it everyday? I am struggling through it, and is in my first week. I am probably going to do it 3x a week. Do you think that's enough to get result like yours?

    I would suggest 4 or more....I did it 5 days/4weeks and 4days/2weeks....3 would work if you are doing it with some other things.. I never only do the 6 w/6p I add it to my gym workout...and get more cardio and 15-20min of strength....and of course the eating plays the biggest role on our stomach that helps the program..

    GOOD LUCK...don't give in to lower your days or give up!! You can do it!

    TY for your response! :smile:
  • sarahtroupe
    sarahtroupe Posts: 164
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    Somebody betta shut the door and lock it behind them lmao go Stephanie that's what I call an amazing transformation pic rite there:) OH YEA!!! You betta work it :)
  • DynamicDiva
    DynamicDiva Posts: 138 Member
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    Great job girl. You're looking awesome!!
  • OneBKDiva
    OneBKDiva Posts: 82 Member
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    You are the bomb.com!! I said it before and i'll say it again!!!
  • SexyCook
    SexyCook Posts: 2,253 Member
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    Thanks MFP FAM!
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
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    Wow you look great!
    This just got added to my must buy list!
  • 2dayirun4me
    2dayirun4me Posts: 336 Member
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    You look awesome! Cheers :drinker: I cant wait to start this in the morning, thanks for posting
  • jassyjan1
    jassyjan1 Posts: 313 Member
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    You are so great with your progress you have inspired me to dust off the DVD and do it. Get job girl, just awesome.
  • getfitnfab
    getfitnfab Posts: 418 Member
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    Great job, amazing progress

    Thank you for inspiring so many of us
  • melissaw1232
    melissaw1232 Posts: 184 Member
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    Love the results!
  • nickymaddiemiasmami
    nickymaddiemiasmami Posts: 111
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    Great results! Ill have to add that DVD to my JM collection. Im a die hard fan too, i dont think i wouldve had the results ive had so far had it not been from doing the 30DS. LOVE, LOVE,LOVE JILLIAN,
  • cmg4721
    cmg4721 Posts: 623 Member
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    this is wonderful to see!! amazing job!!!
  • AskBeans
    AskBeans Posts: 13
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    Thank you for posting this ! Im so inspired you look so good and im sure you feel amazing

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