On Birth Control and Having A Difficult Time
Tyva
Posts: 34
Are there any other women out there on Birth Control [namely Depo] that are having a difficult time losing weight? If so, what have you done to make your weightloss successful?
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Replies
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I'm on birth control,
But I only had trouble at the beginning,When i started having trouble, I started to take multivitamins and eat alot more protein.
but now i dont seem to be having any trouble.0 -
What birth control are you currently taking? I am on mirana and i still have been successful in losing weight. Diet and exercise are really the only way to lose weight and keep it off. You should see your diet as a lifestyle change not so much as a way to lose weight... Not sure of yoru current size; however, if you try to keep around 1200 calories a day you should lose between 1.5-2lbs a week.0
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Taking birth control doesn't make you gain weight-- weight gain is strictly calories in vs calories expended. As long as you are following your allotment of calories and have a deficit though exercise, you should be losing weight regardless of taking BC.0
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I've been on Depo for years and don't see any effect in my weight loss, although my GYN asks me every time I see her if I'm noticing any weight gain. Sounds like it must impact some people and cause problems with weight loss/gain!0
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I was on Depo and gained a ton of weight with it and had a very difficult time getting it off. I switched to the pill and saw more immediate results. Recently switched to a low estrogen version and lost another five.
It can be done, don't give up!! It is just takes longer. Hang in there. Track your calories and move your body!0 -
Taking birth control doesn't make you gain weight-- weight gain is strictly calories in vs calories expended. As long as you are following your allotment of calories and have a deficit though exercise, you should be losing weight regardless of taking BC.
I'm so sorry to disagree with you, but one of the first things my doctor told me when going on birth control was I may gain weight,especially at first. Since I was warned, I made sure to watch what I was eating, but it does affect your body greatly depending on what type of birth control your on and the dosage you get.
As for my advice, make sure you're getting plenty of Vitamin D and eat more protien. It keeps you fuller longer, and if you feel as though you're hungry between meals, eat 4-5 small meals through out the day. Just stay as close to 1200 calories as you can and make sure to exercise 4-5 times a week!0 -
I'm on depo, and i haven't had a problem. It can't actually MAKE you gain weight, it just increases your appetite and makes you eat more.0
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Are there any other women out there on Birth Control [namely Depo] that are having a difficult time losing weight? If so, what have you done to make your weightloss successful?
I gained 60 lbs just because of depo. It IS a fact that some people CAN gain weight due to this birth control shot. It is in fact the most prominent side effect of it, and the doctor should have warned you about it.
The doc did tell me I could expect weight gain, I just didn't know how much. (I gained the extra 60 lbs without any change in lifestyle - except eating more due to increased appetite.) I tried losing weight by exercising regularly and changing my eating habits, but my weight loss wasn't significant enough. Once I stopped using it, I dropped the weight and an additional 40 lbs on top of the 60. (Obviously the weight didn't magically go away, and I had to eat a healthy diet and exercise on a regular basis.) In addition, there are other aspects to consider of depo shot, but I prefer not to talk those aspects of my body on a public forum.
Everybody reacts differently to it, so I would say try other options if depo doesn't work for you.
You may want to read this: http://www.monheit.com/depo-provera/side_effects.asp0 -
birth control affects hormones, hormones affect weight loss... the way I understand it, birth control won't add fat cells, but the hormones may cause you to hang onto more water weight, so focus on cutting sodium and drinking plenty of water and see if that helps I would consider switching to a lower-dose pill form, too (pain in the butt, but should have less impact on your weight)0
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I am using the Implanon birth control implant right now. I have not had any trouble loosing weight while using it.
*Just a side note. Be very careful with the Depo. I was on it for 3 years. I loved it. However my primary care Dr as well as my GYN said that it can cause bone loss after several years of use. So watch it with it. It can also cause problems getting pregnant after coming off of it. I did not get a period untill I was off of it for 8 months & then I was not even regular.0 -
I also heard it's harder to build muscle mass bc of increased estrogen0
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As said above, no BC does not directly make you gain weight. It is the side effects of taking it, ie increased appetite and therefore eating more because you feel hungry that is the cause of weight gain. Don't be so cruel, it was an honest question and it deserved a supportive answer, thats why most people are here, for support. With that said, being concious of said side effects can help you. Try going for a banana when you feel hungry as they are filling and will help curb that appetite. Increase water intake, make sure you are eating most of your calories not wasting them on drinks (ie soda, sweet tea, Juice). Try drinking a glass of water before a meal and during the meal as well. These simple tricks will go a long way if you let them. Good luck on your journey.0
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Thanks! Ive started taking my multivitamins again today. Hopefully this will help.
Thanks to all that answered positively. I am on the Depo. I thought I was the only one that STARTED OFF SLOWLY on their weightloss journey. Birth Control side effects can effect everyone differently. My question again was
"Did anyone have any trouble LOSING weight while on BC's and IF SO, how did they deal with it. NOT to argue if BC's CAUSE weight gain." But thank you for your comments anyway.
Good luck on your weightloss journeys and thanks again!0 -
I'm on birth control,
But I only had trouble at the beginning,When i started having trouble, I started to take multivitamins and eat alot more protein.
but now i dont seem to be having any trouble.
Thanks! Ive started taking my multi's again today. Wish me luck!0 -
I've been on Depo for years and don't see any effect in my weight loss, although my GYN asks me every time I see her if I'm noticing any weight gain. Sounds like it must impact some people and cause problems with weight loss/gain!
I was thinking the same thing. I remember when I first started Depo and gained 15lbs. But I was only 110 at the time and I loved the extra lbs lol. Thank you for your comment!0 -
I was on Depo and gained a ton of weight with it and had a very difficult time getting it off. I switched to the pill and saw more immediate results. Recently switched to a low estrogen version and lost another five.
It can be done, don't give up!! It is just takes longer. Hang in there. Track your calories and move your body!
Ive considered going to the pill method but Im horrible at remembering to take them LMBO! One of my friends said she did better weight wise with the PILL. If I dont budge, I may have to consider it. Thanks again!0 -
Are there any other women out there on Birth Control [namely Depo] that are having a difficult time losing weight? If so, what have you done to make your weightloss successful?
I gained 60 lbs just because of depo. It IS a fact that some people CAN gain weight due to this birth control shot. It is in fact the most prominent side effect of it, and the doctor should have warned you about it.
The doc did tell me I could expect weight gain, I just didn't know how much. (I gained the extra 60 lbs without any change in lifestyle - except eating more due to increased appetite.) I tried losing weight by exercising regularly and changing my eating habits, but my weight loss wasn't significant enough. Once I stopped using it, I dropped the weight and an additional 40 lbs on top of the 60. (Obviously the weight didn't magically go away, and I had to eat a healthy diet and exercise on a regular basis.) In addition, there are other aspects to consider of depo shot, but I prefer not to talk those aspects of my body on a public forum.
Everybody reacts differently to it, so I would say try other options if depo doesn't work for you.
You may want to read this: http://www.monheit.com/depo-provera/side_effects.asp
Thank you SOOO much! Your information was very helpful and Im so glad Im not the only one personally experiencing this problem. The SAME EXACT THING happened to me when I stopped taking my Depo. It waS much easier for me to drop the weight and I ended up losing about 40 lbs in 4 months.
Im a new mom and Im not trying to have any kids right now so obviously coming off the Depo again to loose the weight is NOT an option! [chuckles]0 -
birth control affects hormones, hormones affect weight loss... the way I understand it, birth control won't add fat cells, but the hormones may cause you to hang onto more water weight, so focus on cutting sodium and drinking plenty of water and see if that helps I would consider switching to a lower-dose pill form, too (pain in the butt, but should have less impact on your weight)
GREAT POINT!!!! I was thinking that some of this weight gain was WATER WEIGHT. Ive only gained 4 lbs since taking it (3 months now) but weightloss is sooooo slowwww . I dont know if me hav ing a child recently would effect my hormones as well. I didnt add that factor in lol0 -
Greetings! This is an update to my post. It took 6 months for the depot to get out my system. I switched to Seasonique and I was able to drop weight simply by watching my calorie intake and drinking water. It was crazy how I dropped so suddenly when0
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Greetings! This is an update to my post. It took 6 months for the depot to get out my system. I switched to Seasonique and I was able to drop weight simply by watching my calorie intake and drinking water. It was crazy how I dropped so suddenly when the depo finally got out my system!
It was frustrating bcuz I nearly "killed" myself with no results. Switching to the pill method was a huge benefactor! Now that I've been remotivated, I shoot for 400 to 500 calories burned a day and I've been consistently going DOWN.
So conclusion? In my case it was tougher to loose on depo and when trying to lose weight, consistent exercise and proper food intake is vital to my weight lost succes.
13lbs down and still GOING!!!0 -
HI I am new to this forum. I had the depo injection in April and at first I was so happy that I wasnt getting a period or the symptoms with it (emotional, sore, any period at all etc etc). When I went back for a check up 3 months later and to get my next shot i had gained 21lbs and I was so embarrased and upset. I knew I had gained weight-but didnt realise how much I suppose I tricked myself into thinking it wasnt that bad! I am getting married in July 2012 and I have been excercising hard and eating right and it just wont budge. Please does anyone have any positive advice for me that has been in the same situation? Because I feel like my body has changed dramatically since having the depo and I am due to get it again tomorrow (on my birthday!!) I will of course consult my doctor - but he is a male - so i wanted the opinion of women who have the same outcome from the depo as i have and some advice....thank you0
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Are there any other women out there on Birth Control [namely Depo] that are having a difficult time losing weight? If so, what have you done to make your weightloss successful?
I gained 60 lbs just because of depo. It IS a fact that some people CAN gain weight due to this birth control shot. It is in fact the most prominent side effect of it, and the doctor should have warned you about it.
The doc did tell me I could expect weight gain, I just didn't know how much. (I gained the extra 60 lbs without any change in lifestyle - except eating more due to increased appetite.) I tried losing weight by exercising regularly and changing my eating habits, but my weight loss wasn't significant enough. Once I stopped using it, I dropped the weight and an additional 40 lbs on top of the 60. (Obviously the weight didn't magically go away, and I had to eat a healthy diet and exercise on a regular basis.) In addition, there are other aspects to consider of depo shot, but I prefer not to talk those aspects of my body on a public forum.
Everybody reacts differently to it, so I would say try other options if depo doesn't work for you.
You may want to read this: http://www.monheit.com/depo-provera/side_effects.asp
I haven't read the other responses, but in college I went on the depo shot and the doctor told me it is a misconception that women gain weight because of the shot, they gain weight because the depo shot makes them hungry so they tend to eat more and that makes them gain weight. Which makes sense to me, I did gain weight while on the shot but I was eating more.0 -
Thank you SOOO much! Your information was very helpful and Im so glad Im not the only one personally experiencing this problem. The SAME EXACT THING happened to me when I stopped taking my Depo. It waS much easier for me to drop the weight and I ended up losing about 40 lbs in 4 months.
Im a new mom and Im not trying to have any kids right now so obviously coming off the Depo again to loose the weight is NOT an option! [chuckles]
There are other BC options out there!0 -
depo can make some people gain weight. just switch to the pill.. to see if it makes a difference. I know it's less convenient.0
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I take Loesterin 24FE and have lost 29 pounds no problem... just eating less and exercising more.
Glad to see that you are having more success now!0 -
I got off the pill, and I am having a much easier time losing weight without it.
It does make you hungry. Who in their right mind doesn't eat when they are hungry? Yes, you can reach for something healthy when you are hungry, but for a petite woman such as myself, it only takes 100-200 calories over to start putting on weight. I was a healthy weight when I started taking them, and I didn't know or care that it might make me hungry, but after about a decade of this nonsense, I realized what was going on and I wanted to get off of them.
I am now hoping to get an IUD, but I have to wait for my period to get one inserted since I've never had kids. Unfortunately, I haven't had a period in two months, so I have a doctor's appointment today. I know I'm not pregnant, because I've been very careful not to have sex since getting off of the pill, but man, this celibacy thing gets old real fast. Otherwise, I feel fantastic, the weight is coming off, and eating right is much easier to do.0 -
I was on that and gained 40 pounds then got off of it and bleed for 8 months straight! I would get off that get on the pill or something else! It's bad stuff!0
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I was on that and gained 40 pounds then got off of it and bleed for 8 months straight! I would get off that get on the pill or something else! It's bad stuff!0
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Taking birth control doesn't make you gain weight-- weight gain is strictly calories in vs calories expended. As long as you are following your allotment of calories and have a deficit though exercise, you should be losing weight regardless of taking BC.
I wish that was true but it wasn't for me. I lost 15 pounds in two months after stopping my birth control. I didn't change one thing at all. I was tracking everything on here and no matter what I did, it didn't come off until I stopped taking it. I was taking it for 8 years though. My doctor said you could gain about 2-3 pounds a year from it. I met somebody recently who loses weight on birth control. Everyone is different.0 -
I can't take Depo. My doctor tried me out on a pill that was about the same to see how I did and I was a mess. My hormones were all over the place. They can make you gain weight. I would suggest when it is up to try a lower dose pill. I know it is something you have to take all the time but it won't have the effects of Depo. That is just my experience.
My sister gained on Depo.
Just keep moving and you can overcome the effects you are feeling. You can do this.0
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