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mumsanutter
Posts: 3,190 Member
Hello, I have been dieting on and off for ages, and over the last year have managed to lose about 2 stone, but had recently plateaued at 13 1/2 stone, but since starting to count my calories I am down to 13stone.
I am finding it hard at times to eat all of my daily calories, especially when I have exercised as well. I would like to get to 11stone, so here we go
I am finding it hard at times to eat all of my daily calories, especially when I have exercised as well. I would like to get to 11stone, so here we go
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Hello, I have been dieting on and off for ages, and over the last year have managed to lose about 2 stone, but had recently plateaued at 13 1/2 stone, but since starting to count my calories I am down to 13stone.
I am finding it hard at times to eat all of my daily calories, especially when I have exercised as well. I would like to get to 11stone, so here we go0 -
hello and welcome to MFP. I think you will love this site. It is so motivational, supportive, helpful, easy to use and everyone here is nice and friendly. I just wanted to wish you much success on your weight loss journey. You can do this!!!!!!!!!!
:flowerforyou:
:flowerforyou:
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:drinker: Welcome :drinker:
You can do this, all you have all of us to help you!!
My philosophy has changed since I have joined. I started out just wanting to lose weight. But by reading and replying to posts on MFP, losing weight has become secondary to living a healthy lifestyle!!!
And when I lose weight because I am now healthy....BONUS !!!!! :bigsmile:
So join us in our discussions, take what you can use, leave the rest and welcome to becoming a new you!0 -
Thank you very much for replying. I am still trying to lose the baby weight from my 4th son, who is now 21mths old. I live in Sunbury, England.
Thanks again for replying0
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