I lost 90 lbs (pics)

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13

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  • LovingCruz
    LovingCruz Posts: 640 Member
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    Congratulations..Love it!!
  • jaabee11
    jaabee11 Posts: 322 Member
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    you're just glowing, how inspirational to me. Thanks for sharing
  • JSMSDSAS05
    JSMSDSAS05 Posts: 136 Member
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    You Look great!!!!!!!!!!!! What all did you do to lose the weight???
    Let us all in on your secret!
  • KimmehL
    KimmehL Posts: 373 Member
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    Amazing, my friend!!
  • DEGiltz
    DEGiltz Posts: 297 Member
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    Awesome job!!
  • SeaSiren1
    SeaSiren1 Posts: 242 Member
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    Fantastic!
  • themommie
    themommie Posts: 5,013 Member
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    Great job, but tell me did you have to tweak the program in order to lose the weight.?

    no not at all I just stuck to between 1200-1300 cals a day and tried to get in some form of exercise 5-6 days a week. MFP is truly fantastic, just stick with it
  • themommie
    themommie Posts: 5,013 Member
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    You Look great!!!!!!!!!!!! What all did you do to lose the weight???
    Let us all in on your secret!

    thanks, but really all I did was follow mfp 1200-1300 cals a day and exercise 5-6 xs a week, I go to the gym 1-2 xs a week (bike 40mins, treadmill 40mins, eliptical 10mins,and weights) walking 2-4xs a week, and video workouts (mostly leslie sansome ) 1x a week......
  • themommie
    themommie Posts: 5,013 Member
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    thanks for all your encouragement. MFP ROCKS I really couldnt have done it without mfp......:smile:
  • alofay
    alofay Posts: 127 Member
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    You look FANTASTIC!!! CONGRATULATIONS!!
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
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    this is amazing, nice work and dedication
  • marz31
    marz31 Posts: 159 Member
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    LOVE that last photo! Congrats! REALLY fantastic job!
  • harleenarang
    harleenarang Posts: 174 Member
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    You look fantastic and so much younger. This is a great achievement - Congratsssssss !! :)
    You definitely inspire me to workout more.

    Enjoy your success !!
  • Hoppymom
    Hoppymom Posts: 1,158 Member
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    You look so much younger and happier. I love the photo of you and your daughter in the skirt. Congratulations!!!!:flowerforyou: :flowerforyou: :flowerforyou:
  • djncb23
    djncb23 Posts: 8 Member
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    You look fantastic!!! great work!!
  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    Wow you are an inspiration well done
  • daydream58
    daydream58 Posts: 572 Member
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    Fantastic dedication and success!
  • letmebeda1_wechange
    letmebeda1_wechange Posts: 480 Member
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    awesome thanks for sharing

    13651868.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Daysednconfused
    Daysednconfused Posts: 975 Member
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    awesome, flipping awesome!
  • jjustjo
    jjustjo Posts: 285 Member
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    You look fantastic S!!!

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