57 lb loss in a year! My secret...

MoLivesLuvsLifts · December 2011

The secret of my success? At any given time, I'm in 7-10 MFP challenges. By doing different activities daily, weekly and monthly, I'm able to mix up my routine with callestenic and cardio exercises. Also, as a bonus, this insures that I log in daily to find out each challenge's new details or to encourage my friends and family on MFP. For example, just today, I walked, rode the stationary bike, did jumping jacks, sent encouraging messages and did punch combos in order to post my daily activity. Tomorrow, there will be other activities that I do. It never gets boring and keeps me accountable. I'm ready for 2012!!!! What about you?

Here's the difference that I can see and feel. These pictures were taken about a year apart.

297 lbs on 12/15/10

240 lbs on 12/17/11

Today, after I worked out. I look so pretty to me even though I'm exhausted!!!!!! I can really see the weight loss in my face!!!

Take care! Make it the best day ever!

maryamd05 · December 2011

this is soooo wonderful.. it is great that everyone is able to come here and it really be a help..

lupa01 · December 2011

Great job!! Keep up the good work!:-)

djsysstem · December 2011

Amazing job! Keep up the good work!

Leah_Nicole219 · December 2011

You look great!!

mabug01 · December 2011

Fantastic! You are right about the 'secret.' When I live-and-breathe this new lifestyle, I lose weight.

ItsLessOfMe · December 2011

You are doing great! Thanks for posting

mestrydom · December 2011

You look fantastic!

sexysize12 · December 2011

:flowerforyou: Awesome wonderful achievement and self care.

premiumchilenita · December 2011

you do look beautiful:flowerforyou: congratulations and Merry Christmas

Troy67 · December 2011

Fantastic job! You are looking fine in that blue top. Congratulations!!!

SheWillNotFail46_5 · December 2011

You look gorgeous and you carry 240 VERY WELL!

SheWillNotFail46_5 · December 2011

You look gorgeous and you carry 240 VERY WELL!

Shei0307 · December 2011

Way to go! You look great!

aippolito1 · December 2011

That's great! I definitely make sure I workout if I'm in a challenge and they really help!

DBiggs23 · December 2011

AMAZING!!! Congratulations!!!

sharonhauptman · December 2011

Congratulations on your secret!!! Do you work? Just wondering because it might take extra time to figure out what each challenge wants you to do that day and get set up to do it.

theprettyone1010 · December 2011

WOW! You look great! I can't believe you're 240. Keep it up

Bellyroll · December 2011

VEry Cool

PennyNickel14 · December 2011

You look amazing!!! I love all the different activities that you are doing !!

Getting involved in MFP has helped me so much too

. It's a great place to be.

Thena81 · December 2011

wow, go momma go!! lol

AshinAms · December 2011

Fantastic! Well done!

AH2013 · December 2011

Wow, you look fantastic!!! Well done!

Jarnard · December 2011

very inspiring!!!!

subway_to_liz · December 2011

Well done! You look so happy and pretty in the picture! Keep up the good work and thanks for inspiring me!

getfitnfab · December 2011

Congrats your hard work paid off

heybales · December 2011

WOW! You look great! I can't believe you're 240. Keep it up

Agree.

I think your scale is broken or your workouts have really given you a lot of muscle weight, because you look much less than 240.
Perhaps gravity is stronger where you are at?!

bslic · December 2011

gorgeous!!!

Godhas8 · December 2011

Congratulations! You look great

100by422012 · December 2011

You look awesome!

Hambone23 · December 2011

Fantastic job. What an absolute difference. I love your smile. You can tell you're so happy you've made this change, and you deserve it! You've worked so hard. I'm inspired. :}

57 lb loss in a year! My secret...

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