vitamins

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lovebug1982
lovebug1982 Posts: 23
in Health and Weight Loss
Hi Everyone
I just had a question about Vitamins or any "aides" that can help with the weight loss process. I'm not talking about diet pills, but I have heard that acai berries are good or anything of that nature that can help give a boost to weight loss. Thanks for any advice that come my way!
Becky

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  • lovebug1982
    lovebug1982 Posts: 23
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    Bump
  • anyonebutmehaha
    anyonebutmehaha Posts: 174
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    green tea?
    i heard that but can't drink it myself - keeps me up too late.....which might means it works, lol.
  • azzacca
    azzacca Posts: 126 Member
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    Supposedly B12 will help with energy/boosting metabolism. Chromium helps with burning carbs and carb cravings. Cinnamon is supposed to help with carb metabolism too.
  • msallymae
    msallymae Posts: 112 Member
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    b complex, raspberry keytone
  • msallymae
    msallymae Posts: 112 Member
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    those i got from dr oz

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