Hello
mydaydreamerz
Posts: 9 Member
:happy: Hello. My name is Zekeva but my screen name is mydaydreamerz. I am 21 years old and I am an Education major. I have been struggling with my weight for most of my life. I am the heaviest I have ever been and I have decided that it is time I do something about it. My biggest problem is that I am an emotional eater.
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:happy: Hello. My name is Zekeva but my screen name is mydaydreamerz. I am 21 years old and I am an Education major. I have been struggling with my weight for most of my life. I am the heaviest I have ever been and I have decided that it is time I do something about it. My biggest problem is that I am an emotional eater.0
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Welcome and good luck on your weight loss journey. There are a lot of great , helpful people on this site. I can really relate to your problem - I'm also a big time emotional eater, so I know it's not easy. You CAN do this!!!!0
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:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
Welcome to MFP
Take the time to get to know all the features of this site. There is a lot of help here.
Take it one day at a time
Stay open minded to new ideas
take baby steps
drink lots of water :drinker: :drinker: :drinker:
work hard and this and you can succeed:bigsmile:0 -
hello and welcome to MFP. I think you will love this site. It is so motivational, supportive, helpful, easy to use and everyone here is nice and friendly. I just wanted to wish you much success on your weight loss journey. You can do this!!!!!!!!!! :flowerforyou: :flowerforyou:0
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I think you are on the right path, you know you are an emotional eater. Try chewing sugar free gum when you are upset or even better if you have the time run or exercise. You are an important part of this world stick with it 90% of fitness is being dedication. We all have slip ups and bad days forgive yourself and move forward. Welcome0
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Welcome!0
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hi my name is terra i'm new to this my friend angela told me about this
i have been going to weight watchers but not doing great i gained my last week there
got a little discouraged my friend talked me into trying this so hopefully it works better then weight watchers
i guess time will tell0 -
Thanks everyone:happy: Hi Terra0
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