new member

zakiesha123
zakiesha123 Posts: 1 Member
edited October 2024 in Introduce Yourself
I started 2 weeks ago and stopped but I have a daughter who more than encourages me.
I need to loose 80 lbs for me and for health reasons.I plan to go to the gym or walk
3 times a week and catalog what I eat but thats the hard part.I need your help,these stories
are awsome and I know its not easy(2lbs a week).

Replies

  • kymdarnell
    kymdarnell Posts: 101
    you CAN do it!!!! determination is an amazing and powerful word!!!
  • stephkuch
    stephkuch Posts: 152 Member
    Welcome...you can definitely do it! Make sure you log EVERYTHING! And make sure you add a lot of friends here...we're all here to support each other.
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