did you guys know?

Gorgeous
Gorgeous Posts: 248
edited September 18 in Health and Weight Loss
when you lose weight
go to MY HOME
then to SETTINGS
then to UPDATE FITNESS PROFILE

it will say your current weight but re type it and at the end put continue
it lowers your calories for you so you will keep losing weight

i was at 1370
and now im at 1360
pretty awesome!!!

this sites amazing!!!
:smile:

Replies

  • Gorgeous
    Gorgeous Posts: 248
    when you lose weight
    go to MY HOME
    then to SETTINGS
    then to UPDATE FITNESS PROFILE

    it will say your current weight but re type it and at the end put continue
    it lowers your calories for you so you will keep losing weight

    i was at 1370
    and now im at 1360
    pretty awesome!!!

    this sites amazing!!!
    :smile:
  • yoginimary
    yoginimary Posts: 6,788 Member
    Yep. Good to do every few lbs or so.
  • elliott062907
    elliott062907 Posts: 1,508 Member
    I did this the other day with just 3 lbs weight loss. Mine are still the same but I have tt others that changed. Pretty cool.
  • auntkaren
    auntkaren Posts: 1,490 Member
    Thanks I didn't know, I did it and it changed from 1290 to 1220.:happy:
  • Mireille
    Mireille Posts: 5,134 Member
    FYI When you do your check in on the home page, it will automatically change it for you in your settings/update fitness profile.
  • Gorgeous
    Gorgeous Posts: 248
    yeah it does
    but you HAVE to hit contuinie in order for it to go ahead and change your plan
  • 2kidsandadog
    2kidsandadog Posts: 41 Member
    Thanks:happy:
  • auntkaren
    auntkaren Posts: 1,490 Member
    bump:smile:
  • Mireille
    Mireille Posts: 5,134 Member
    yeah it does
    but you HAVE to hit contuinie in order for it to go ahead and change your plan


    You just thought me something girlfriend!
    Thanks a bunch!
    Mireille :flowerforyou:
  • tiangelah
    tiangelah Posts: 144
    What do you do if you have not lost any weight? Should I lower it still because something is not right.
  • AJCM
    AJCM Posts: 2,169 Member
    I thought the programme would change the calories as my weight dropped! Yikes! Thanks for the head up!
    :tongue:
  • moidyn
    moidyn Posts: 112
    Dude...I just went down 200 calories....no wonder!!
  • AJCM
    AJCM Posts: 2,169 Member
    I went into my settings to change my weight, and it was already updated to my new weight (that I had updated when I weigh in)... the computer DOES update it for you! Good to be aware of anyway!
    :smile:
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