WII Fit

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carlsims
carlsims Posts: 5
in Fitness and Exercise
I am thinking about buying the wii fit but was wondering does it work on burning calories

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  • carlsims
    carlsims Posts: 5
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    I am thinking about buying the wii fit but was wondering does it work on burning calories
  • CarolTempleton
    CarolTempleton Posts: 244 Member
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    yes it does, you just have to be consistant. Keep playing the games, its fun and you will sweat. yep Its great
  • dubmi
    dubmi Posts: 13
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    I have been using the Wii Fit for almost a year now, and it is a great investment, as long as you are committed. Keep playing the games, keep doing the strength training and aerobics, and you won't go wrong. Between the Wii-Fit daily and dieting (I hate that word), I have lost 30 lbs since the end of January.
  • tonyacochran
    tonyacochran Posts: 2
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    It works but it takes a little time to unlock some of the better calorie burning games such as the basis step that you can do while watching tv. Put it has a variety of games/yoga/strenght training that are good.
  • wattsam1
    wattsam1 Posts: 95
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    30 minutes on the Wii Fit can be pretty tough stuff!

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