Zumba, how do you log it?

Options
harleygirlT
harleygirlT Posts: 223 Member
in Introduce Yourself
So, my kids got me Zumba for Christmas, YAY!!!! I have been wanting it but tried to log it and it's not in the database...Does anyone else do Zumba and how do you log it? Cardio, dancing, or what???

Replies

  • TurtleCrush
    TurtleCrush Posts: 80
    Options
    I would buy one of those heart rate monitors or pedometers to determine your own caloric loss and input your data as a new exercise. Hope this helps. Big hugs!!
  • arichardson750
    arichardson750 Posts: 6
    Options
    I do believe the best way to monitor your calories burned is to get a heart monitor/watch. I also use the website below to get a rough estimate of how hard I workout during Zumba.

    http://www.zumbacalories.com/

    Hope this helps! :) Keep up the hard work!

Categories