before and after pics

harleygirl6363
harleygirl6363 Posts: 426 Member
edited September 19 in Success Stories
Does anyone have any? I need to get motvated and looking at other peoples pictures seems to really help me a lot. TIA!!

Replies

  • harleygirl6363
    harleygirl6363 Posts: 426 Member
    Does anyone have any? I need to get motvated and looking at other peoples pictures seems to really help me a lot. TIA!!
  • Tri_Dad
    Tri_Dad Posts: 1,465
    More of a before and during as I still have a ways to go.
    lol
    This past summer:
    020.jpg

    A couple of weeks ago:


    008-1.jpg
  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
    Spyguy, you look GREAT !!!!!!!!! Way to go!!! Cindy :heart:
  • harleygirl6363
    harleygirl6363 Posts: 426 Member
    WOW your pictures are great. I was just looking at the big post with the before and after pics and cant believe all the changes everyone has made!!!
  • iRun4wine
    iRun4wine Posts: 5,126
    WOW your pictures are great. I was just looking at the big post with the before and after pics and cant believe all the changes everyone has made!!!

    Can you post the link for that? Can't seem to find it! :grumble:
  • Theresa35
    Theresa35 Posts: 1,102
    Whoops...hold on...
  • Theresa35
    Theresa35 Posts: 1,102
    Here is the link to mine...

    http://www.myfitnesspal.com/topics/show/50102-my-journey-thus-far

    Good luck!!! :flowerforyou:
  • chicaloca6470
    chicaloca6470 Posts: 117 Member
    spyguy you look amazing!!! congrats
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    before:
    49255_4798.jpg

    after:
    49255_2923.jpg
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    Spyguy it's amazing, you look like a completely different person!! :flowerforyou: nice work!!
  • harleygirl6363
    harleygirl6363 Posts: 426 Member
    WOW everyone looks amazing. I hope to have before and after picstures up here soon (well at least in a month or so lol)
  • bh34
    bh34 Posts: 94
    harleygirl6363,

    How did you lose that much weight in a week? That's great!!!!!
  • harleygirl6363
    harleygirl6363 Posts: 426 Member
    bh34
    I was eating around 3000-4000 calories a week before I started on this sight. I know super gross. Well Iswitched to the suggested 1200 calories a week, cut out junk food, no soda or juice and cut out most sugar. ITs really helped to motivate me. WOOHOO healthy food!!!
  • fjtcjt
    fjtcjt Posts: 199
    How do you post pics to this thing.
  • mbmempireranch
    mbmempireranch Posts: 145
    Ok well here we go.....

    Me before ( over 276 lbs ) at 5'3

    fat2.jpg

    Me at 153

    264867317_o.jpg

    Then I gained 10 lbs back and have been doing chalene extreme and this is where i am at now at 163

    264868448_o.jpg

    Hoping to get down to 135 by July 30th. I have just started my 2nd week of the 3rd phase of Chalene and then onto p90x !!!
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    GASP! Ok, mbempireranch - WOW!!!!!!!!

    May I say (without it sounding too weird) that your @ss looks great!

    what an amazing difference!
  • newDZ
    newDZ Posts: 237 Member
    LOL---- GASP! Ok, mbempireranch - WOW!!!!!!!!

    May I say (without it sounding too weird) that your @ss looks great!
  • harleygirl6363
    harleygirl6363 Posts: 426 Member
    EVERYONE looks amazing!!!
  • newDZ
    newDZ Posts: 237 Member
    KERRI- you are going to look awesome for your wedding.

    Congratulations on your success and blessing for a long happy marriage!!!1
  • bh34
    bh34 Posts: 94
    harleygirl6363,

    I've been doing the same thing, but I've only lost a total of 11 pounds since March. What am I doing wrong? I currently weigh 175.

    ~Becky~
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    in the beginning, weight comes off very very fast.

    but after the first 4 weeks or so, the progress slows down to a manageable (for your body) level.

    11 lbs since march is terrific! slow and steady is what you want! don't compare yourself to others.

    rhose who have lots to lose, lose a LOT in the very beginning. someone who has only 10 lbs to lose may take 6 mos to do it.

    but the healthy way you are living is worthwhile, so stay with it!!
  • harleygirl6363
    harleygirl6363 Posts: 426 Member
    Bh
    Exactly what Lucky said LOL!! Im just eating healtier and staying away from temptaions. I started at 190 and Im only 5'3" so thats A LOT of weight to lose. I will get to the point where it slows down I can feel it comming already. Usually when I hit 165 it slows way down. Keep up the amazing work you will lose it in due time!!
  • SatelliteCrush80
    SatelliteCrush80 Posts: 3,575 Member
    Before, at least 250 pounds

    010_7-1.jpg


    After, 151 pounds

    010-1.jpg

    (sorry the pics are so huge)
  • harleygirl6363
    harleygirl6363 Posts: 426 Member
    WOW satellite you look amazing!!!
  • SatelliteCrush80
    SatelliteCrush80 Posts: 3,575 Member
    WOW satellite you look amazing!!!

    Thank you!!! :flowerforyou:
  • mbmempireranch
    mbmempireranch Posts: 145
    You look awesome :) Congrats ;) 99 lbs lost !!! WOW !!!! WTG !!!!:flowerforyou:
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