Not even half way yet, but it is a start _with pics
HansTied
Posts: 81 Member
I began using MFP 7-3-11, but had lost 7 1/2 lbs prior to joining so I am at a total loss so far of 80 lbs with 100 to go.
The encouragement of the friends that follow my posts have been amazing. They are a wonderful inspiration and mean so much to me. Sometimes encouragement is all that it takes.
The encouragement of the friends that follow my posts have been amazing. They are a wonderful inspiration and mean so much to me. Sometimes encouragement is all that it takes.
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I began using MFP 7-3-11, but had lost 7 1/2 lbs prior to joining so I am at a total loss so far of 80 lbs with 100 to go.
The encouragement of the friends that follow my posts have been amazing. They are a wonderful inspiration and mean so much to me. Sometimes encouragement is all that it takes.0 -
Great work!!! You can totally tell the difference!!!! Keep it up!0
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Congrats! that awesome! Keep it up! :drinker:0
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Wow! You are doing an awesome job! Keep up the good work!0
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You are doing great! Look at your chin and neck area , its soo much leaner...0
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You are looking just great. I'm proud to have you as one of my MFP pals. It's wonderful watching you do your thing. Inspiring.0
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Fantastic job! Feel free to add me as a friend if you wish. It is great to have friends!0
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Thanks everyone...I have tried to make adjustments in the first pic. Let me know if it is visible now...0
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Yay, Richard!!!!!!!0
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Awesome Job!!0
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Amazing Job Buddy! Glad to be along for the ride of support! You are doing amazing! The next 80 will be a breeze!0
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I can really see the difference! great job0
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Good job!! YOu can really see it in your face!!! Awesome and encouraging!!0
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I just want to say thank you to all of you that posted. I know they are not as dramatic as many we get to see here, but I have more work to do. The next update should show more improvement.
I appreciate you all.
Richard0 -
Keep it up! You are saving your life and inspiring others... like me!!!!!!!!!!!
Looking good!0 -
The difference in just your face is amazing! You're doing an amazing job! Keep up the good work.0
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Doing great keep it up man!!!!0
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Thanks for sharing your progress photos. You are looking fantastic! Keep up the good work!0
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