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before and afters 1day -8 days 30 day shred
alapoint89
Posts: 632
this is before
this is now
this is now
0
Replies
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Keep up the good work!0
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meh0
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Wow, that is awesome! What exactly is the 30 day shred?0
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its a hardcore workout by jillian michael and you do it for 30 days and you need to give it your allWow, that is awesome! What exactly is the 30 day shred?0 -
Good Job! I need to get back to doing the Shred soon!0
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i dont blame you for a break lol its soooooooooooooo hard and im hoping to do it for 90 days straightGood Job! I need to get back to doing the Shred soon!0 -
Good job! :flowerforyou:0
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thanks
:blushing: :blushing: :blushing: :blushing: :blushing: :blushing: :blushing: 0 -
Nice job !! Keep it up :flowerforyou:0
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Great Job0
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thank you so much :blushing: :blushing: :blushing: :blushing: :blushing: :blushing: :blushing: :blushing: :blushing:0
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Great Job!!!0
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thank you i am still working at itGreat Job!!!0 -
Wow! Look at you! Wtg, keep it up!0
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thanksWow! Look at you! Wtg, keep it up!0 -
NOT BAD! Congrats!0
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AWESOME! Keep up the great work I LOVE Jillian Michaels workouts 0
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