Hello From TN!
Delphi
Posts: 97 Member
Simply thought I would introduce myself to the community. 29 yr. old, single mother simply trying to live a healthy lifestyle and in the mean time, remove the excess weight. I'm an active member over on 3FC and was referred to this site for the tracking tools, which I believe to be the most user-friendly. At any rate, just saying hello to the community! :happy:
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Simply thought I would introduce myself to the community. 29 yr. old, single mother simply trying to live a healthy lifestyle and in the mean time, remove the excess weight. I'm an active member over on 3FC and was referred to this site for the tracking tools, which I believe to be the most user-friendly. At any rate, just saying hello to the community! :happy:0
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Hi Delphi, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off! :noway:
Also, drink LOTS of water, it REALLY DOES help! :drinker:0 -
hello and welcome to MFP. I think you will love this site. It is so motivational, supportive, helpful, easy to use and everyone here is nice and friendly. I just wanted to wish you much success on your weight loss journey. You can do this!!!!!!!!!! :flowerforyou: :flowerforyou:0
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Where are you in TN? I live in Cookeville.0
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Where are you in TN? I live in Cookeville.0
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I know where the interstate exit is for that. Maybe sometime this summer we can get together in Nashville or at a state park and do some walking.0
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Welcome :flowerforyou:0
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That sounds great! And thanks to everyone else that took the time to say hi!0
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