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Its amazing.......

EuroDriver12
EuroDriver12 Posts: 805 Member
edited October 2024 in Chit-Chat
its amazing what a little bit of exercise and fitness can do to your mind!! I look up alot of gym motivational vids etc and just watching the speeches of mr,olympia n any of the 270lb muscle guys... they are so soft,calm, well spoken people. They look like they have full out inner peace! its like they know they are big, they are strong, they have achieved their dreams and they have nothing to prove to anybody except motivate and inspire others to do the same thing.

Replies

  • ch178
    ch178 Posts: 364 Member
    It is amazing and really shows you that it's not all about the physical, exercise has a huge effect on the mind as well.
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