i too need support

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today was day one, feel i did well. first day is always the easiest for me. i'm actually good for at least 3 days then i turn to the junk food. support is needed and welcome.

Replies

  • SquishyVicki
    SquishyVicki Posts: 280 Member
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    Good luck and use us all if you need support..... If you are looking to build your friend network then feel free to add me :)
  • pbl1966
    pbl1966 Posts: 207 Member
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    You can do this! MFP makes it pretty easy and there are no foods that are 'off limits'. Feel free to add me as a friend if you like.
  • pucenavel
    pucenavel Posts: 972 Member
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    Get up on day four and do something different.
  • kemeko
    kemeko Posts: 161 Member
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    Welcome... don't worry, we'll get you well beyond day 3! :smile:
    I've sent you a friend request!
  • Mkbrand
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    I'm in the same boat. Getting started tomorrow, and can usually get 3 days in crash on day 4. We'll need to check back in 3 days, keep on track!
  • vikkinow
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    Need all th support I can get. Please add me to your friends list!