365 Miles in 365 Days.

anjoweena
anjoweena Posts: 28
edited October 6 in Fitness and Exercise
http://365milesin2012.tumblr.com/

Come join us in the challenge! Great for people just starting out in running and want to challenge themselves! We're doing it as a team!!!

The 2012, 365 Miles Challenge is pretty simple.
Walk/Run/Whatever 365 miles in 365 days (Yes, 2012 is a Leap Year. So you will technically have 1 free day :)).

What you week could look like:

Sunday- REST
Monday- 1.4 Miles.
Tuesday- 1.4 Miles
Wednesday- 1.4 Miles
Thursday- REST
Friday- 1.4 Miles
Saturday- 1.4 Miles

OR

Sunday- 3 Miles
Monday- REST
Tuesday- 2 Miles
Wednesday- REST
Thursday- 1 Mile
Friday- 1 Mile
Saturday- Rest

Really it’s up to you. Remember, as you get better at running you will be able to run LONGER distances at a time. Maybe you’ll even make it to 365 Miles before 2012 is even over?
This is a personal challenge, so make it your own :)

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