Help meeeee

rainklowdgrrl
rainklowdgrrl Posts: 19
edited October 6 in Motivation and Support
OK guys n gals,
I need some help! From May 2010 to Nov 2010 I lost 79 lbs! Now a little over one year later, I have gained 25 of those lbs back! I cannot go in this direction! I wanted to LOSE 25 more, not gain 25 back! I just would like to beg for your support and motivation and whatnot... ok, fire away!

Replies

  • chickybuns
    chickybuns Posts: 1,037 Member
    Don't beat yourself up. Everybody gets off track, getting back on is what counts...and that's what you're doing. Welcome back! :)
  • adch1988
    adch1988 Posts: 2
    I did the same thing but i got it off again! so i know u can too! good luck
  • pucenavel
    pucenavel Posts: 972 Member
    Whatever you were doing before November of last year, start doing it again.

    Whatever you've been doing since, stop doing.
  • rainklowdgrrl
    rainklowdgrrl Posts: 19
    Thanks guys! Perfect! So dependable. Yes... That's my plan, just need some help sticking to it!

    My theme song: "We're not gonna take it, no we aint gonna take it! We're not gonna take it anymore!"
  • srp2011
    srp2011 Posts: 1,829 Member
    Like the others said, don't beat yourself up - the really important thing is that you are catching yourself after 25 pounds, not the whole 79 (and by the way, congrats on that accomplishment!), and doing something about it. Get back to clean, healthy eating, and regular exercise, and you'll see the scale start going in the right direction again :wink:
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