Befoe and after
leann74016
Posts: 242 Member
This is just to encourage new beginners of MFP. I am far from where i want to be later on but losing weight i have found out is so easy now! I eat just about whatever i want and try to stay within my calorie goal of 1600 and i eat back my exercise calories as well. Losing weight can be done, just have to be consistant i have found out!
Before: October 2011 196 lbs
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After: December 2011 181 lbs
Before: October 2011 196 lbs
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After: December 2011 181 lbs
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Replies
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Sorry pics are so big. Also forgot to mention my exercise i do is just walking for most part. I work at a daycare so i am constantly walking. Occassionally i do zumba as well. I have never been able to lose weight and keep it off like i have using MFP! So i love it!!0
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You're doing really well. MFP is a wonderful site, I agree it does make losing weight easy as long as you log everything and stick within your calorie allowance.
Well done - keep up the good work!0 -
Great job, keep on logging and moving0
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Oh my how do you chase all those babies. I have 3 and my youngest is 4..and a handful. I feel like Im always on my feet running. U are doing beautifully!!0
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lol shipwreck3: I teach the 4 yr olds. They are great kids but always busy which keeps me going! I love it!! Been off work for a week and I miss working and am ready to be back at work on monday! I also have a son who will be three monday and he keeps me going too! Love being busy now that I'm working on losing weight!!0
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