Belinda's January Team Challenge

2012 is just around the corner and that means it is time to start a new TEAM challenge. Here are the details.

Welcome to the third month of Belinda's Team Challenges.
Here are the basics...
1. Teams of 5 people (1 captain reports to me weekly on Sunday night)
2. Challenge will be exercise based --- I GIVE SPECIFIC EXERCISES TO DO 6 DAYS A WEEK (normally about 15-25 mins)
3. Team will earn BONUS points for weight lost - weigh in each Sunday with your captain
4. Special Bonus days will also be created to keep things fun and ever changing (nomrally nutrition based)
5. Google Spreadsheet for tracking teams progress will be provided to the team captain
6. PICK A UNIQUE TEAM NAME!! -- January theme is a motivational word or phrase
7. I will post weekly with status updates and the exercise challenges for the following week
8. NEW THIS MONTH -- Extra bonus points for those that track inches. You would measure at the start of month and at the end of the month. Your team earns points for the inches lost over the month.

READY SET GO! BUILD YOUR TEAM QUICKLY!!! As soon as you have a team of 5 and a team name please let me know.

If you are looking to be on a team please comment here!

Here is the link to the group -- http://www.myfitnesspal.com/groups/home/1070-belinda-s-team-challenge