Turbo Fire Question
j_zanzig
Posts: 113 Member
I have had turbo fire for a while now but have never followed any of the workout plans. I used to just do whatever I wanted. I decided that to try the plans they have in the booklets but I am not sure what to do. I plan on starting with the 5 day inferno then going into the workout plan but I noticed there are 2 different ones. In the booklet "turn up the burn" it has a "prep schedule" and then there is the "class schedule". Should I do the prep one first or just go right into the class one? Any suggestions?
0
Replies
-
I will say that if you have done it in the past and in pretty good shape, I would just jump into the "class schedule". I would only do the "prep schedule" if you have never done TF or if you are just getting back into shape.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions