MFP Help!

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Hi,

Does anyone know if there is a way to track your calories, fat, carbs and protein without using a specific food item in the food tracker. I see there is a way to input calories, but I don't see an option for fat, carbs and protein.

Thanks for the help!

Replies

  • aklaber
    aklaber Posts: 1 Member
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    fyi... the mobile app can scan the barcode
  • ashm555
    ashm555 Posts: 10 Member
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    Thanks for the info, but its a receipe.....
  • STLGUY
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    Have you tried the Recipe Calculator - click the food tab then recipe under there. You can basically enter your recipe and it will calculate the values.
  • ashm555
    ashm555 Posts: 10 Member
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    I will try that...Thanks!