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Wednesday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge: Crunches
Let's see if we can do 250.
Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.
Do them the hardest way that you can and practice proper form instead.
You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwp
My challenges are open to anyone and you can log these as calisthenics if you like.
Let's see if we can do 250.
Also, let's try and do 50 sit-ups. If you can't do sit-ups that's fine but at least try.
Do them the hardest way that you can and practice proper form instead.
You can do the crunches any style you want.
If you can't do them all then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=JB2oyawG9KI&NR=1&feature=fvwpMy challenges are open to anyone and you can log these as calisthenics if you like.
0
Replies
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I'm in0
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Sounds fun, count me in0
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In! I'll do these at the gym tonight and update later.0
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Sounds like a plan...I'm in.0
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Done. 250 crunches/reverse crunches and 50 full sit-ups.0
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I'm in. I'll be doing them when I get off work and update when I'm done!0
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130 crunches done and 30 butterfly (i think) crunches done0
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Done! Fit them in after yoga.0
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I did 251 crunches but did not have time to do the sit-ups though.
Y'all did great!0
This discussion has been closed.
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