What is your opinion of Biggest Looser Bootcamp?

figueres3
figueres3 Posts: 104 Member
edited September 2024 in Health and Weight Loss
Has anyone done it and is it good?

What kind of equipment do you need?

Replies

  • figueres3
    figueres3 Posts: 104 Member
    Has anyone done it and is it good?

    What kind of equipment do you need?
  • April0815
    April0815 Posts: 780 Member
    I have done the Bootcamp dvd. It's rough to get through at first but once you do it a few times(like anything else) it gets better. I like it.
  • ledward
    ledward Posts: 15
    It's a really good workout.

    Beware that you spend pretty much the whole workout in the lunge position, so if you don't like lunges, you might want to pass on this one.

    Hand weights are recommended, but not required.
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