We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Boneless pork chops

relaws
relaws Posts: 25 Member
edited October 2024 in Recipes
Need something healthy to do with boneless pork chops!

Replies

  • curryinahurry
    curryinahurry Posts: 83 Member
    i buy these on sale all the time...

    i cut them up, chop onions, mushroom and garlic into small size pieces, cook meat a little first with salt AND pepper, then add the onion garlic and mushrooms, i use a little oil or butter to prevent burning, cook med/high so it's like stir fry. I add soy sauce toward the end. and eat over a half cup of rice...really good and healthy too...i promise you will love it.
  • I do an eggwhite wash, put a little Panko on them and bake in the oven, they crisp up nicely and the kids love them.
  • klewis81
    klewis81 Posts: 122
    I marinate them for a few hours in a mustard/jelly combo, then I cook on a pan with no oil but with the rest of the sauce. Sounds a bit odd, but I think it tastes good.
  • relaws
    relaws Posts: 25 Member
    Thanks everyone!!!
  • RAQUELINATOVAR
    RAQUELINATOVAR Posts: 221 Member
    i only use lawry's marinade. you can find them where the barbecue sauce is. you will be happy you tried it.
  • RAQUELINATOVAR
    RAQUELINATOVAR Posts: 221 Member
    i only use lawry's marinade. you can find them where the barbecue sauce is. you will be happy you tried it.
  • Kimmer2011
    Kimmer2011 Posts: 569 Member
    We get boneless pork chops all the time. I use them for stir fry, fried rice, sweet & sour, etc. I also make them with apples & onions, apricot/mustard sauce, balsamic/cranberry sauce, curry, and on the grill.
This discussion has been closed.