Lost 45 pounds with pictures!
JoeyTajzai
Posts: 1,198 Member
I was at 285 and now I'm about 240. After I only have ones of my face but I'll try and find more body shots later.. Anyways heres two before and two after.. I didn't really realize the difference until now.. It's kind of funny how my own pictures motivate me to keep on pushing. 
Before
After
Before
After
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Replies
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Fixed pictures! Sorry about that.. They were huge for some reason, lol.0
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Wow you can really see it in your face! Well done! looking great:happy: :happy:0
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Great job! You are doing so good, can't wait for your next update!0
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great work. You can see the difference easily!0
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Keep up the good "healthy" work!0
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You look great, thanks for sharing!
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Amazing job!! You've lost like half your face!
Keep it up and please post more pictures!! You're certainly an inspiration0 -
Wow! What a huge difference!!0
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wow, you must be so proud of yourself, keep up the good work, x:flowerforyou:0
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awesome job, you can really see a difference!0
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Amazing work!0
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Awesome! Look at the difference! Keep up the good work!0
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You are looking great! Keep rockin' it!!0
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Awesome!!0
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Looking good! Keep up the great work!0
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big difference. great job !0
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Thank you everyone.. In the first picture you could hardly see my eyes.. lol0
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excellent progress -- keep it up!0
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NIce bro!! I lost 37lbs too!!
what do you normally eat!?0 -
Great job brother!!! You look so much healthier.0
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Awesome job, I can't wait until I get there.0
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NIce bro!! I lost 37lbs too!!
what do you normally eat!?
Well.. This is what my meals usually look like.
Wake up: Protein Shake
Gym - - -
After Gym: Protein Shake, Six egg whites(boiled)
Lunch: Tuna w/ veggies and cottage cheese
Snack: almonds
Dinner: Chicken breast with veggies
Before bed: Protein Shake.0 -
you look great , keep it up 0
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Awesome work!0
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