Breakfast Food

darlenewanamaker
darlenewanamaker Posts: 162 Member
edited October 6 in Food and Nutrition
What do you eat for breakfast ? I eat alot of eggs for breakfast and looking for something different, something low in cholesterol.:happy:

Replies

  • amandanzgirl
    amandanzgirl Posts: 79 Member
    Toasted Muesli and yoghurt.

    Piece (or 2) of toast with avocado and tomato.

    Fruit salad with, or without yoghurt.
  • amandanzgirl
    amandanzgirl Posts: 79 Member
    Toasted Muesli and yoghurt.

    Piece (or 2) of toast with avocado and tomato.

    Fruit salad with, or without yoghurt.
  • amandanzgirl
    amandanzgirl Posts: 79 Member
    Toasted Muesli and yoghurt.

    Piece (or 2) of toast with avocado and tomato.

    Fruit salad with, or without yoghurt.
  • amandanzgirl
    amandanzgirl Posts: 79 Member
    Toasted Muesli and yoghurt.

    Piece (or 2) of toast with avocado and tomato.

    Fruit salad with, or without yoghurt.
  • amandanzgirl
    amandanzgirl Posts: 79 Member
    whoops!
  • epona_mus
    epona_mus Posts: 207 Member
    COFFEE!! and

    6 oz. Greek yogurt + 2 Tbsp granola
    or
    1 Banana
    or
    1/2 DKB Halo (whole wheat bagel) toasted with 1 Tbsp. light cream cheese or peanut butter
  • Debbe2
    Debbe2 Posts: 2,071 Member
    Cottage cheese, protein shake with almond milk, lox with tomatoes, quinoia, apple with peanut butter.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Yoghurt, smoked fish, porridge
  • kouzzzz
    kouzzzz Posts: 540 Member
    Whey Protein smoothie:

    Coconut milk
    protein powder
    raw egg
    almond butter or cashew butter
    hershey's special dark cocoa
    Udo's blend omega 3-6-9

    Sometimes I add oatmeal.
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
    Protein powder mixed into oatmeal, green shakes, or leftovers from dinner.
  • IronSmasher
    IronSmasher Posts: 3,908 Member
    Add cheese or bacon to those eggs now and then
  • danmoffett
    danmoffett Posts: 110
    There are so many ways to fix eggs. They should never be boring.
    I can't imagine breakfast with out eggs and turkey bacon.
    I eat a 3 egg omelet with spinach, peppers, mushrooms, and three pieces of turkey bacon.
  • kepete
    kepete Posts: 268 Member
    Apple, yogurt, snack bar & 2nd piece of fruit. I eat them 1/2 to an hour apart from each other then have a smaller lunch ... Yummo!
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    Nothing really, as i just don't fancy food when i wake up, and there's no need to make yourself eat breakfast.

    So, just coffee and a *kitten* for me tbh :)
  • ackeebee
    ackeebee Posts: 1,042 Member
    oatmeal or muesli
    smoked salmon & scambled eggs
    scambled eggs & baked beans
  • belgerian
    belgerian Posts: 1,059 Member
    2 Servings of Oatmeal plain with water
    1 serving Greek fat free Fage yougurt mixed with it

    Kinda of bland tasting at first but now I actually enjoy the taste use to add Stevia to the yogurt but is no longer needed.

    Everynow and then

    Whole wheat oatmeal or nut bread with peanut butter on it or a couple of boiled eggs.
  • dsnoey
    dsnoey Posts: 23
    I am not usually hungry in the morning so I am fine with a piece of fruit and string cheese, or toast and peanut butter with fruit or oatmeal with yogurt.
  • neanderthin
    neanderthin Posts: 10,224 Member
    My go to is a roasted veg frittata, some fruit with a full fat greek yogurt. Second choice is a yorkshire pudding filled with scrambled eggs with chives and smoked salmon. Oh yeah, and a glass of goat milk.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    My go to is a roasted veg frittata, some fruit with a full fat greek yogurt. Second choice is a yorkshire pudding filled with scrambled eggs with chives and smoked salmon. Oh yeah, and a glass of goat milk.

    This is the first post of yours that I don't like. Please get your tastebuds examined.

    (The rest of your posts are great though, keep that up).

    =)
  • neanderthin
    neanderthin Posts: 10,224 Member
    My go to is a roasted veg frittata, some fruit with a full fat greek yogurt. Second choice is a yorkshire pudding filled with scrambled eggs with chives and smoked salmon. Oh yeah, and a glass of goat milk.

    This is the first post of yours that I don't like. Please get your tastebuds examined.

    (The rest of your posts are great though, keep that up).

    =)
    You want some, I can tell....lol.
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