Thursday Mini Challenge

Today's challenge is: Tricep Dips

Let's do 150 of them.

We are continuing with doing correct form instead of high numbers so the reps have been dropped again to a reasonable number.

The farther out you move your feet the harder these are to do. So.....Today let's move your feet out as far as you can.

You can do them any style you want and you have until midnight to get them done.
If you can't do 150 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=nx9gVDCnT84

That video is kinda goofy but it gets the point across

My challenges are open to all and you can log them as calisthenics if you like.