5 Factor Diet

scrappy11
Posts: 163
I am writing a research paper on the 5 Factor diet, has anyone heard anything about it? Good things, bad things? I will take anything.. thanks!
Nikki
Nikki

0
Replies
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I am writing a research paper on the 5 Factor diet, has anyone heard anything about it? Good things, bad things? I will take anything.. thanks!
Nikki0 -
http://www.dietspotlight.com/5-factor-diet-to-the-stars-review/
http://www.bodybuilding.com/fun/sclark100.htm
http://sarawaraclara.blogspot.com/2007/07/5-factor-diet-review-it-sucks.html
http://www.everydiet.org/diet/5-factor-diet
Hi! There are a few reviews at the bottom of the last link above. Good luck and hope this helps.0 -
Hi nikki,
I have tried the 5 factor diet and I was pleasenlty surprised. When I read the book I really wondered if this type of exercising could really work, and it did. I got the same results as though i was working out in the more conventional way. I lost weight and actually began toning up. I also found it fun. So if there is anyone who is looking for a different way to get there cardio and weight training in I recommend this style for sure.
Nickie0 -
bump for later,0
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