Sore Calves

Fochizzy
Fochizzy Posts: 505 Member
edited October 6 in Fitness and Exercise
My calves have been seriously hurting. I took yesterday off, but I am hoping someone knows some stretches that may help.

Replies

  • BuffyKicksButt
    BuffyKicksButt Posts: 95
    I used to get this from running. The best for me was to stand on the edge of a stair or curb with your tippy toes and then lower your heels seems simple but it really worked for me. Good luck!
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