cold weather

kidbxrs
kidbxrs Posts: 50 Member
edited October 2024 in Fitness and Exercise
does anyone still walk, run, or bike during the winter? If so how do you suffer the coldness?

Replies

  • FitnessBarbie99
    FitnessBarbie99 Posts: 277 Member
    I basically wait for the warmest part of the day to go out and then I layer up!
  • sidhe31
    sidhe31 Posts: 96
    Layers make the difference. The cold isn't too much of an issue until way below freezing, even then, layering will keep you cozy, especially if you are working. I draw the line somewhere around -40.
  • yummymommyvt
    yummymommyvt Posts: 9 Member
    I agree layers are the best way to go but I also bring along instant heat hand warmer packs. They work great for me. My fingers always get cold even with gloves.
  • lmelangley
    lmelangley Posts: 1,039 Member
    I actually like walking in the cold. But, if it's really cold I find I need to cover my mouth and nose with a scarf or the cold air can hurt. Also, I accept the fact I walk slower in the cold - I just can't breathe as deeply.
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