First Walk in over a YEAR!

Options
kelseylynnwalden
kelseylynnwalden Posts: 6 Member
in Motivation and Support
I just completed my first walk in over a year! I only walked for 20 mins, but i already feel that great endorphin rush you get from working those muscles! I feel absolutely fantastic! I burned over 150 calories and gained ten points on Fitocracy (if anyone wants an invite please let me know its so fun)! I can't wait to formally start C25K and really get myself in shape! That 20 minutes was so hard but i know that the more i do it the easier it will get, so here's hoping!

Replies

  • pokagonblonde
    pokagonblonde Posts: 3
    Options
    Hi,

    I'm pretty new to mfp. What is fitocracy and C25K? I used to walk daily, but due to a car accident, I haven't walked since February. I am finally ready and able to get back to walking.

    Thanks!

    Debbie

Categories