I.B.T.W.Y.P.D.B. Week 5 Weigh-In

e11xoxo
e11xoxo Posts: 86
edited September 19 in Motivation and Support
Happy Weigh-In,

I'm a bit depressed this week. I gained 2 pounds and I'm not sure why. I've have my 1200 calorie deficit. But anyway...

last week 140
this week 142

last month 147lbs. 37-30-40 body fat % 31.9 muscle % 34.6

this month 142lbs. 36-30-40 body fat % 31.3 muscle % 34.9

Replies

  • e11xoxo
    e11xoxo Posts: 86
    Happy Weigh-In,

    I'm a bit depressed this week. I gained 2 pounds and I'm not sure why. I've have my 1200 calorie deficit. But anyway...

    last week 140
    this week 142

    last month 147lbs. 37-30-40 body fat % 31.9 muscle % 34.6

    this month 142lbs. 36-30-40 body fat % 31.3 muscle % 34.9
  • alexis66
    alexis66 Posts: 6
    Your body weight can fluctuate due to hormones and other things. Don't get discouraged because next week will probably show big numbers on the scale. Your body has to adjust occasionally to the new regimen you're putting it through. Stay the course and I know you will succeed!!!!:flowerforyou:
  • stef_e_b
    stef_e_b Posts: 593
    Last week 237.6
    This week 236.5

    Its most likely water. Don't worry, just keep working hard and it'll show next week.
  • LosingIt4good
    LosingIt4good Posts: 1,214 Member
    I finally weighed in on Friday for the first time since April 9th.

    Starting: 214
    Now: 210

    Yay!!
  • Zara11
    Zara11 Posts: 1,247 Member
    151 before, 151 again. i'm getting really bored of the 150s!
  • coliechacer
    coliechacer Posts: 105
    Hi everyone i havnt checked in for 2 weeks

    2 weeks ago 154.2
    Today 153.2
    I have been not caring idk i cant get focused. And everytime i post something on other blogs i feel like people ignore me well not feel they do... I need some support maybe some food idea's to stay under 1200 calories i have been going over by about 800 everyday. I am just sad and eat all day
  • bh34
    bh34 Posts: 94
    Last week: 177.0
    This week: 177.6

    Mine MUST be water retention, because I haven't been bad this weekend and I even walked 3.3 miles in the March of Dimes on Saturday.

    Oh well :cry:
  • lmdavis804
    lmdavis804 Posts: 81
    Last week 293.2

    this week 292.8

    Not a great loss, but it was my TOM. So I guess any loss is a loss. I also kind of lost motivation this week. Need to get back on track this week.

    Good luck to all this week.
  • DonzGirl
    DonzGirl Posts: 42
    Hello, Everyone,
    Sorry I didnt get weighed in for Sunday...it has been crazy busy here....I am still losing but not very quickly---about 2 lbs or less per week....but, I'm hanging in there. With school nearly over, Im hoping to go again really hard. Got a lot of activities to spur me on....I dont know what I weighed last weigh in on this site but Im down a few more pounds. Will do better, I promise.
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