Couch to 5K

momofacacia Posts: 37

December 2011 edited October 2024 in Fitness and Exercise

I just wanted to say I am very excited about my Christmas gift. I got an IPOD touch and found an AWESOME podcast that will walk me through a couch to 5K program!

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  tracym17 Posts: 68 Member

  December 2011

  Thanks for the tip, I have started c25k today and will checkout the podcasts.

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  JeSuisPrest Posts: 2,005 Member

  December 2011

  Couch to 5k rocks!!!! Enjoy!!

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