I can run.
AviaBatyah
Posts: 161 Member
I am so proud of my self. I have the hardest time doing 15 mins kickboxing, but it seem I CAN run I decided to go out side, I live in the country and there are lots of long roads to explore. I was only out for 30 mins, that's a start.
0
Replies
-
good for you. well done.0
-
good for you. well done.0
-
30 minutes is a great start for running. Well done!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions